Reading “The Healing Self”

The healing Self supercharge your Immune System and Stay well for life by Deepak Chopra & Rudolph E. Tanzi. In this book I found for me, not a lot that they have not said before. Much of the teaching is the bases of T’ai Chi, YOU have to start from yourself within yourself, but first […]

What IS Tai Chi Chuan

Gentle Flowing Movements To most people tai chi just looks like Gentle flowing movements. This is what we begin with a thought of “I would like to do that ” those gentle flowing movements. So we look for a class we can attend and learn those “gentle flowing movements”. We begin with some warming up […]

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